So Much For Plans

Thursday morning I was hit with a major IBS flare-up.  It doesn't happen often, but when it does, all I can do for a few days is curl up like a pretzel on the sofa, eating painkillers and feeling sorry for myself.  It's easing up at last, so I'm going to go have a nice long, hot shower and then see if I can't get some real sleep.  What would have been today's post will (I hope) be here some time tomorrow.